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☀️ SWIMCUP — 1500 — Озеро Белое
9 Aug 2020 · 10:31
←
→
recovery
Distance
1.5
Time
27:04
Avg pace
18:40
Avg HR
—
Elevation
+0
Cadence
65
1.5 km
Session load
2
rTSS
—
Impulse
—
Suffer
Max HR
—
Moving time
27:04
Laps
tag each lap Work / Rest
#
Role
Dist
Time
Pace
HR
↑ Elev
1
W
R
500 m
9:00
17:55
/km
—
+0 m
2
W
R
500 m
9:26
18:56
/km
—
+0 m
3
W
R
450 m
8:38
19:09
/km
—
+0 m
Splits
per km
km
Pace
HR
↑↓
Zone
1
13:14
/km
0
bpm
-2 m
2
10:10
/km
0
bpm
+2 m
Workout assessment
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