☀️ SWIMCUP — 1500 — Озеро Белое

9 Aug 2020 · 10:31
recovery
Distance 1.5
Time 27:04
Avg pace 18:40
Avg HR
Elevation +0
Cadence 65
1.5 km
Session load
2rTSS
Impulse
Suffer
Max HR
Moving time27:04
Lapstag each lap Work / Rest
#
Role
Dist
Time
Pace
HR
↑ Elev
1
W R
500 m
9:00
17:55 /km
+0 m
2
W R
500 m
9:26
18:56 /km
+0 m
3
W R
450 m
8:38
19:09 /km
+0 m
Splits per km
km
Pace
HR
↑↓
Zone
1
13:14 /km
0 bpm
-2 m
2
10:10 /km
0 bpm
+2 m
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