🏊 SWIMCUP β€” ΠšΠΎΡ€Π΅Π½Ρ‘Π²ΠΎ

25 Jul 2020 Β· 11:30
← β†’
recovery
Distance 1.4
Time 25:28
Avg pace 18:37
Avg HR β€”
Elevation +7
Cadence 65
1.4 km
Session load
3rTSS
β€”Impulse
β€”Suffer
Max HRβ€”
Moving time25:28
Lapstag each lap Work / Rest
#
Role
Dist
Time
Pace
HR
↑ Elev
1
W R
500 m
8:29
17:00 /km
β€”
+0 m
2
W R
500 m
10:14
20:35 /km
β€”
+4 m
3
W R
367 m
6:43
18:19 /km
β€”
+9 m
Splits per km
km
Pace
HR
↑↓
Zone
1
11:16 /km
0 bpm
-7 m
2
18:19 /km
0 bpm
+7 m
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