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26 February 2027 · Tel Aviv

Tel Aviv Half Marathon

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DistanceHalf marathon
PriorityA
Goal time1:20:00
Goal pace 3:47 /km
Report ↗
Training zones VDOT 58.4 · goal 1:20:00 for Half marathon
Intensity
Recovery 5:12–6:06 <128
Daily / Easy 4:49–5:11 128–138
Steady / Long 4:17–4:48 138–148
LT1 / Aerobic 4:02–4:16 148–153
Tempo 3:50–4:01 153–158
LT2 / Threshold 3:44–3:49 160–165
CV / Critical V. 3:32–3:43 165–170
VO2max / Interval 3:22–3:31 170+
Repetition / Speed <3:22
Racing