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⛅ SWIMCUP — 2000 — Мещерский
23 Aug 2020 · 09:35
←
→
recovery
Distance
1.7
Time
37:23
Avg pace
21:42
Avg HR
—
Elevation
+2
Cadence
67
1.7 km
Session load
2
rTSS
—
Impulse
—
Suffer
Max HR
—
Moving time
37:23
Laps
tag each lap Work / Rest
#
Role
Dist
Time
Pace
HR
↑ Elev
1
W
R
500 m
12:31
24:53
/km
—
+0 m
2
W
R
500 m
11:13
22:31
/km
—
+0 m
3
W
R
500 m
9:26
18:56
/km
—
+2 m
4
W
R
222 m
4:12
18:56
/km
—
+2 m
Splits
per km
km
Pace
HR
↑↓
Zone
1
7:47
/km
0
bpm
-2 m
2
14:15
/km
0
bpm
+2 m
Workout assessment
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